BLOG | GRCM

Jan 25, 20221 min read

Our Physiotherapy Packages for Sportspeople

With our location in the home champions, we have come up with custom physiotherapy packages that are suited for our sportspeople. Our...

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Aug 23, 20212 min read

Best Diet for breastfeeding mothers

Research carried out by PubMed Central shows that breast milk is made up of 87% water, 7% carbohydrates, 3.8% fat and 1% protein. The...

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Aug 20, 20212 min read

Breastfeeding dresses in Kenya: What to Look Out For When Buying One

For the 21st Century working woman, breastfeeding does not mean that you must ditch fashion and look like something that the cat dragged...

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Aug 19, 20212 min read

Does Pregnacare breastfeeding increase breast milk? Yes, it Does

Does Pregnacare breastfeeding increase breast milk for Kenyan mothers? Yes it does. One way to increase your breastmilk production is to...

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Aug 12, 20212 min read

Top 6 Breastfeeding Supplements in Kenya

As they seek to increase their breastmilk supply and boost immunity, most Kenyan mothers are looking for ways that are devoid of colic...

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Aug 9, 20212 min read

Factors influencing exclusive breastfeeding in Kenya

Lots of research has been done on the factors that influence exclusive breastfeeding EBF in Kenya. The Ministry of Health as well as...

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Aug 5, 20211 min read

Breastfeeding during COVID-19 pandemic

We are in the face of the Covid-19 pandemic and it understandable for Kenyan mothers to raise questions on whether it is still okay to...

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Aug 4, 20212 min read

5 Best Foods for Breastfeeding Mothers in Kenya

As our head nurse Patricia Oduol usually says that breast milk is love turned into food. It is the best gift that a mother could give to...

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Jul 29, 20213 min read

How is the implementation of the Breastfeeding Policy in Kenya?

Did you know that over 823,000 Kenyan children who die annually could be saved if their mothers exclusively breastfed them for the first...

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